Services>>

  • Bilingual (English & Spanish) online therapy services for teens and adults (ages 13-45) in California. Conveniently participate in treatment from the comfort of your own home.

    Limited sliding scale pay spots available.

  • Coming soon…

  • Coming soon…

I work with clients that identify with the following >>

  • Motivated to engage in purposeful and meaningful work

  • Excessively worry that something “real bad” is going to happen

  • Experience sadness or an inability to enjoy the joys of life

  • Have difficulty managing anger

  • Struggle to establish and foster fulfilling relationships

  • Carry unresolved or complicated grief

treatment modalities used>>

cognitive behavioral therapy (CBT)

CBT focuses on how your thoughts, beliefs and attitudes affect your feelings and actions and challenges you to adopt healthier thinking patterns and habits.

Psychodynamic therapy

Psychodynamic therapy explores the connection between your past experiences - often from childhood - and your current mindset.

attachment-based therapy

Attachment-based therapy targets those thoughts, feelings, communications, behaviors, and interpersonal exchanges that you have learned either to suppress and avoid or to amplify and overemphasize because of early attachment experiences.

solution-focused therapy (SFT)

SFT is a strength-based approach based on solution-building rather than problem-solving by focusing on your current circumstances and future hopes.

Motivational interviewing (MI)

MI helps you find the motivation to make a positive behavior change by resolving ambivalence, enhancing intrinsic motivation and building confidence to change.

Dare response

Barry McDonagh’s four steps of the DARE response: Diffuse, Allow, Runs towards and Engage. These steps work together to help you shift from a reactive mode to a proactive mode when facing anxiety.

Notes>>

  • I can only provide online therapy services to clients residing in California. 

  • I provide all individual teletherapy services via a HIPAA compliant platform. 

  • I do not accept insurance plans; however, I can provide a monthly superbill so you can seek reimbursement for an out-of-network provider from your insurance.

  • I accept payment via debit/credit card or ACH transfer.